Book Recommendation

The Better Brain Book

The Better Brain Book

There’s a mental-health crisis brewing all over the world, which is getting worse and not better. One in five people reports suffering from a mental condition – whether that’s depression, anxiety, or ADHD. When you add in the families of each of these people, you...

The Whole-Brain Child

The Whole-Brain Child

The Whole-Brain Child is a valuable guide for parents to raise their children with a holistic approach, encouraging them to use their entire brain to navigate life's challenges. The book emphasises the importance of integrating different brain functions and provides...

Lost Connections by Johann Hari

Lost Connections by Johann Hari

Becca’s Thoughts Have you ever received a diagnosis of depression? This is a must-read for several reasons: It corresponds with Becca's research findings. It offers encouraging prospects for the future, along with some valuable advice. If you were to substitute the...

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